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Explore Our Options

Discover a diverse range of tailored packages to meet the unique needs of every athlete and individual. Whether you're a beginner or a seasoned pro, we have the perfect option to you reach your goals. 

Active adult strength training in a gym, highlighting sports nutrition and performance fueling support

Starter Package

$350

350

Valid for 3 months

50-minute initial counseling session

2 30-minute follow up sessions

3-day sample meal plan

Single Full Counseling Session

$120

120

Valid for 3 months

50-minute counseling session

Option to add 7-day personalized meal plan for $100

Option to add follow up sessions for improved accountability

30-minute Follow Up Session

$70

70

For those looking for accountability and continued support

Valid for 3 months

To be used after an initial counseling session

May purchase unlimited follow up sessions

7-Day Meal Plan

$150

150

Valid for 3 months

Personalized meal plan

Precision Nutrition Package

$70

70

Valid for 3 months

15-minute consultation call to understand your needs

Personalized nutrition-related lab work and supplements

Access to supplement discounts

Body Composition Testing

$60

60

In-person testing performed at Queens University of Charlotte

Valid for 3 months

3 full body scans using bioelectrical impedance

Assess changes in muscle mass and body fat over time

Gym Equipments

Want

10% Off

Book a personal training package with One Way Fitness, and receive a discount on your nutrition journey!

One Way Training and Nutrition logo highlighting partnership with personal training services

Not sure which offering is right for you? Book a free 15 minute phone consultation!

Baseball Game

Get in Touch

If you are interested in booking our services or learning more about our offerings, please reach out to us! 

If you are looking to book a speaking engagement, please provide as much information as possible about your event.

Please allow 24-48 hours for a response. Chat soon!

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