
Starter Package
250
Valid for 3 months
50-minute initial counseling session
2 30-minute follow up sessions
3-day sample meal plan

Single Full Counseling Session
120
Valid for 3 months
50-minute counseling session
Option to add 7-day personalized meal plan for $100
Option to add follow up sessions for improved accountability

30-minute Follow Up Session
70
For those looking for accountability and continued support
Valid for 3 months
To be used after an initial counseling session
May purchase unlimited follow up sessions

7-Day Meal Plan
150
Valid for 3 months
Personalized meal plan

Precision Nutrition Package
70
Valid for 3 months
15-minute consultation call to understand your needs
Personalized nutrition-related lab work and supplements
Access to supplement discounts

Body Composition Testing
60
In-person testing performed at Queens University of Charlotte
Valid for 3 months
3 full body scans using bioelectrical impedance
Assess changes in muscle mass and body fat over time

